#71 - Owning Your Authentic Self

You Asked Me Anything… So I Told You Everything 

Say no more.. 

In this episode, we talk about where your energy is really going, - and how to take it all the way back.. 

<p>EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incred ... Show More

In this episode, I break down how to detach with power, how to stop reaching out, and how to survive the pain of no contact without losing yourself in the process. 

In this episode, I talk about some key essential elements for deciphering whether your needs are or are not being met in your relationship and what to do. This episode will give you clarity moving forward. ————————— Values List: https://drive.google.com/file/d/16wyOMzM749bJVtWIA ... Show More

in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hear how to get ... Show More

In this episode, my friend, Marri, and I talk about how to know if he's the one (and what that even means) and what boundaries to set while dating! Learn more about your ad choices. Visit megaphone.fm/adchoices 

<p>Salam my love!</p> <p>This episode is full of information of habits, routines, study methods, and all-round advice for getting back to school. </p> <p>As always, if you have any questions for me, I&#39;d love to hear from you! Reach out to me via IG (@yourmuslimgirlpodcast) or ... Show More

In this episode, I dive deep into how you can stop abandoning yourself and start choosing self-respect. Learn how to identify the behaviors that keep you stuck, confront the void inside, and create a life where self-respect and authenticity are non-negotiables.It’s time to break ... Show More

It's deep dive episode time again!In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing tra ... Show More

When you are transitioning from one season to another - like from summer to school or school to summer, from this job to that job, from being in a relationship to being single or being single to being in a relationship, from pre-diagnosis to treatment for the diagnosis - the time ... Show More