logo
episode-header-image
Aug 2023
47m 46s

feel good first, set goals second

Anna Archer
About this episode
EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we all need to think about and hear. I really hope you enjoy this one, I loved speaking about it, lotsa love as always xxx

Hosted on Acast. See acast.com/privacy for more information.

Up next
Jun 30
how to stop doubting yourself
hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx 
28m 49s
Jun 5
opening up about autism and adhd
I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far. 
41m 40s
Nov 2025
listen to this if you're having a crash out
tail spinning
23m 11s
Recommended Episodes
Aug 2018
30 - You have to become your own biggest fan
<p>In this episode, I talk about having a bit of swag, being your own hype man and just appreciating life. I think this is so essential to not only just being happy and loving life but also to moving forward and getting better. In this episode I talk about the strategies I use to ... Show More
19m 32s
Jan 2023
55. body confidence, becoming your own bestie, finding your purpose & more!
Hi everyone! In today's podcast episode I chat about:<br />- The golden child syndrome &amp; becoming highly self resilient<br />- The importance of showing up for yourself without the need to be perfect <br />- How to gain more confidence within your body, rebuilding your self i ... Show More
1h 15m
May 2023
let's talk: MY TIPS FOR GETTING OUT OF A FUNK / FEELING UNMOTIVATED
I hope you guys enjoy this episode!! love uAffirmation: I am becoming my best, strongest, and highest self with each day that I take consistent action towards my goals. I am in competition with no one aside from who I was yesterday. I am right where I need to be. I am open minded ... Show More
16m 48s
Apr 2023
68. you NEED to start stepping into your worth
Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋 <br /><br /><br /><br />Become a supporter of this podcast: <a href="https:// ... Show More
49m 55s
Jun 2023
Long Voice Memo From A Good Friend
Hi! It's me. This week's episode I *was* going to run you through life as late and take you through all of my travels-- but of course I went on many tangents and only ended up sharing about one: the Redefine Fitness Retreats!This episode ended up being about friendships, relation ... Show More
33m 55s
Jan 2023
What Is Self Love? (with Humble The Poet)
<p>This is something a little different for you today. I wanted to share a beautiful conversation I had with my good friend <a href="http://instagram.com/humblethepoet" rel="noopener noreferrer" target="_blank">Humble The Poet</a>, where we talk about how to love yourself, set bo ... Show More
1h 40m
Aug 2023
believe in yourself.
in today's mini episode we talk all things: BELIEVING IN YOURSELF. protecting your peace. journaling. hope.love u & thank u for being here <3remember to rate, review, and share this episode with a friend or on your story !!MY INSTAGRAMS: https://www.instagram.com/natsneatteats/?h ... Show More
11m 19s
Oct 2018
44 - Ya gotta be best homies with yourself
<p>In this episode, I talk about why, at the end of the day, you need to be best homies with yourself. I think a lot of us lose sight of that as we get absorbed in our relationships or our careers or our passions so in this episode I give one practical idea to help.</p> <p> Follo ... Show More
18m 54s
Nov 2024
How to Like Yourself
In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way.We d ... Show More
47m 37s
Oct 2024
Don't care more about others than yourself
<p>This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More
26m 51s