logo
episode-header-image
Mar 2014
49m 22s

#103 Dr. Susanne Bennett Uncovers Upgrad...

Dave Asprey
About this episode
An average adult's skin spans 21 square feet, weighs nine pounds, and contains more than 11 miles of blood vessels. As the largest human organ, having abnormal skin conditions are not only socially embarrassing, but are more often than not an indication of a problem occurring inside of the body. On episode 103 of Bulletproof Radio, skin expert Dr. Susanne Be ... Show More
Up next
Today
300mg Improves Appearance of Wrinkles In 7 Days (Study) : 1516
This video reveals how your skin uses glutathione to defend itself, how Dr. Nayan Patel solved its delivery problem, and why his topical antioxidant serum was clinically shown to improve the appearance of fine lines, wrinkles, and skin tone in just 1 week.You’ll also learn:The mo ... Show More
13m 32s
Aug 7
Longevity Music, Anti-Aging Nasal Spray, How To Look 20, and more... : 1515
Subtitle: A Nasal Spray Longevity Screen, Why Less Protein May Age You Better, Cadaver Skin Injectables, Art's Effect on Biological Age, and Which Anti-Aging Interventions Actually Move the Needle Nasal Spray Ingredient Emerges As Unexpected Longevity Candidate In Massive Drug Sc ... Show More
10m 33s
Aug 6
Here's How You Can Have a 3-hour Orgasm (real!) : 1514
The Orgasm Code: How Pleasure Rewires Your Nervous System for Longevity & Healing | Regena Thomashauer (Mama Gena) Most people think pleasure is a distraction from performance. This episode proves the opposite: your orgasm is a biohacking tool wired directly into your nervous sys ... Show More
1 h
Recommended Episodes
Oct 2021
How to Get -- and Keep -- Healthy Skin
Your skin is your body’s largest organ, and it’s fairly simple to take care of. But there are many different types of skin, and each need different kinds of care. Your skin might be oily or dry, tan or burn easily, be dotted with moles or creased with fine lines. It can be tough ... Show More
29m 20s
Feb 2019
The Skincare Edition
Acne, blackheads, white heads, cleansing, double-cleansing, exfoliating, hormones, period related breakouts, how our lifestyles choices affect our skin and so much more. This week Ella talks to author and Harley Street dermatologist Dr. Anjali Mahto about the do's and don'ts of s ... Show More
42m 22s
Jul 2024
How to Improve Skin Health & Appearance
In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelera ... Show More
2h 27m
Mar 2025
Recap: 3 essentials for healthy skin | Dr. Justine Kluk & Prof. Sarah Berry
In 2025, global spending on skincare products is expected to approach 200 billion dollars. It’s an astonishing figure, but not entirely surprising when you consider the social value we place on this organ. Our skin can reflect our age, health, and even our emotions. So, how can w ... Show More
13m 31s
Jun 2024
Do lifestyle habits really affect skin health?
No shaming, just explaining… Dermatologist Dr Stephanie Rea discusses the impact of your daily habits and diet and stress on the health of your skin - plus simple tips to help get your glow on. WANT MORE FROM STEPHANIE? To hear today's full interview, where she discusses how to k ... Show More
9m 3s
Jun 2025
The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki
Here’s a run down of today’s show on skincare: 00:00 - Introduction 02:32 - Skincare essentials 05:15 - How the gut microbiome affects our skin 08:32 - Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles 11:49 - Impact of stress on skin 12:30 ... Show More
37m 48s
Jun 2021
A Dermatologist’s Top Ten Tips for Glowing Skin with Dr. Whitney Bowe - Holistic Plastic Surgery Show #243
You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks. For example, did you know that sim ... Show More
37m 33s
Sep 2010
Nutrition for Healthy, Glowing Skin
Are you well past your teenage years and skin suffer from acne?  Or maybe your teenage kids are suffering all the consequences of bad skin.  This week Cassie Weness, R.D. and Kara Carper, L.N. explain how healthy eating can change your skin from the inside out.  Save hundreds of ... Show More
42m 8s
Aug 2024
Skin Health with Zach Bush, MD
In this excerpt from his course, The Superpowers of Your Gut, Dr. Zach Bush shares cutting-edge information on the science of the skin, from the power of your skin’s microbiome to the importance of the gut-skin axis. You’ll discover what you can do to protect yourself against har ... Show More
53m 17s
Oct 2025
212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foun ... Show More
1h 9m