Apr 2
How to tell if your poo is normal and the 5 warning signs you shouldn't ignore | Dr Trisha Pasricha
Most people think you need to poo every day to be healthy. You don’t. In this episode, we explain how to tell if your poo is normal, the warning signs you shouldn’t ignore, and the gut mistake you may be making on the toilet every day. Dr Trisha Pasricha, a leading Harvard gastro ... Show More
59m 18s
Mar 31
Most replayed moment: Lessons from a 5000-year-old diet | Frank Maixner & Tim Spector
Today we’re going prehistoric. We have to stay sharp at ZOE. Nutritional science moves fast, so it’s important for us to stay up to date with new discoveries and the latest advice. However, every now and then, it helps to look back - way back. In this recap, we’re turning to a ra ... Show More
13m 36s
Mar 26
The first 1000 days: The 5 ways early nutrition determines your future risk of obesity and heart disease | Prof Lucilla Poston & Dr Federica Amati
The blueprint for your life starts much earlier than you realise - long before you took your first breath, before your heart beat its first beat, before your mum and dad even met. This is the story of the first 1,000 days of life. From conception to age 2, a window so powerful th ... Show More
1h 2m
Apr 2025
Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PRE ... Show More
1h 12m
Sep 2024
3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
<p>In this "Best of Nutrition" episode, 3 experts in nutrition share powerful insights on improving your health and performance through optimal eating habits. Listen in as Dr. Mark Hyman, Andrea Bemis, and Shawn Stevenson provide practical tips on boosting energy, improving diges ... Show More
1h 4m
Oct 2025
212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foun ... Show More
1h 9m
Jun 2025
Hot Topics: Salma Hayek’s Non-Surgical Necklift, Kylie Jenner’s Breast Implants, Filler Complications, Letybo, Daxxify, and More
In this episode of The Doctor Youn Show, Dr. Anthony Youn sits down with board-certified dermatologist Dr. Emily Levin to break down what’s hot—and what’s hype—in the world of cosmetic treatments. From the buzz around “La Tebo,” a new Botox alternative, to the procedures your fav ... Show More
51m 10s
Jul 2025
Professor Sarah Berry on Nutrition during the Menopause
Professor Sarah Berry has been conducting research at Kings College London for the last 25 years, and leading studies into how dietary components influence cardiovascular disease risk. She is also Chief Scientist at nutrition science company ZOE, and in 2024, they released their ... Show More
40m 34s
Nov 2025
How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you ... Show More
1h 2m
Oct 2025
Regenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science
<p>Dr. Will Cole sits down with Alisa Lask, founder of Plated Skin Science, to explore how regenerative medicine and beauty collide through the power of exosomes. They unpack the science behind platelet-derived exosomes, why they outperform PRP and stem cells, and how they’re red ... Show More
1h 15m
Mar 2025
#910 - Dr Julie Smith - The Science Of Emotional Intelligence & Self-Understanding
Dr. Julie Smith is a clinical psychologist, author, and content creator.
Discovering who you are is a lifelong journey. Understanding your past, unpacking emotions, and gaining self-awareness are all part of the process. So how do we move beyond our past and emotions that hold u ... Show More
1h 34m
Sep 2025
Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don Saladino
In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the best moments with Dr. Mike Israetel, Dr. Layne Norton, and Don Saladino, this video cuts through the confusion and gives you a no-n ... Show More
1h 49m
In 2025, global spending on skincare products is expected to approach 200 billion dollars. It’s an astonishing figure, but not entirely surprising when you consider the social value we place on this organ.
Our skin can reflect our age, health, and even our emotions. So, how can we make smarter choices this year and invest in products that truly support our ... Show More
