The SECRETS to Glowing Skin - Tackling Breakouts, Wrinkles & Skin Barrier Damage with Dr. Sandy Skotnicki| Listen on Anghami

Sep 1

Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed)

In today’s episode of Bite Back with Abbey Sharp, we’re diving into the latest wellness trend: fibermaxxing. We unpack the very real benefits of fiber, why variety matters more than simply chasing the highest number, and when a healthy goal can become another rigid diet culture r ... Show More

23m 24s

Aug 25

The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE!

In today’s episode of Bite Back with Abbey Sharp, we’re breaking down some of the biggest myths about soy and separating hormone fearmongering from the actual science. We unpack what phytoestrogens really do, what the research says about soy and hormones, fertility, cancer risk, ... Show More

16m 57s

Aug 18

The Psychology of Dieting: Why Willpower Keeps Failing You

In today’s episode of Bite Back with Abbey Sharp, we unpack why knowing how to eat “healthy” doesn’t always translate into actually doing it. We explore the science of behaviour change, why willpower and motivation alone aren’t enough, and the many biological, psychological, soci ... Show More

18m 7s

Aug 2023

Skin aging and acne: What you should do

As a listener to this show, you’ve probably heard of the gut microbiome. But did you know that your skin has its own microbiome? Recent evidence suggests that these microbiomes are vital for our skin health. So, what should we do? Which foods make an impact? And if we want our sk ... Show More

1h 1m

Feb 2019

The Skincare Edition

Acne, blackheads, white heads, cleansing, double-cleansing, exfoliating, hormones, period related breakouts, how our lifestyles choices affect our skin and so much more. This week Ella talks to author and Harley Street dermatologist Dr. Anjali Mahto about the do's and don'ts of s ... Show More

42m 22s

Dec 2024

Skincare & Cosmetic Q&A: Must-Have Products, Pore Vacuums, Morning Shed Explained, and Myths Debunked + Benefits of Sculptra & RF Microneedling

In this episode of Derm Approved, I answer your burning skincare, cosmetic, and haircare questions while debunking viral myths. In this episode, we’re diving into some of the most talked-about topics: Is beef tallow the next big thing for your skin? Do I recommend using pore vacu ... Show More

47m 25s

Mar 2024

Healing Adult Acne, How to Get Clear Glowy Skin, Acne Triggers You Might Not Expect & The Truth Behind Skincare Supplements

This week's episode, Kenzie is doing round 2 with the founders of Clearstem. They're covering adult acne, accutane, how to know what's breaking you out, how to actually get clear skin & skin tips. Enjoy! THE BIT CARDS: https://www.shopfriendofmine.com SHOP MERCH OUT NOW: https:// ... Show More

52m 32s

Jul 2024

How to Improve Skin Health & Appearance

In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelera ... Show More

2h 27m

Oct 2023

How To Have Anti-Aging Skin

<p>We have an appealing show for everyone no matter your age! All of us are going through the aging process, but today we are talking about what habits could be prematurely aging your skin. Tune in to learn what you can add in nutritionally to have healthy, hydrated, glowing skin ... Show More

41m 28s

Jun 2025

Healthy Skin 101 with Dr Noreen - What Every Woman Should Know About Her Skin (Especially Melanin-Rich )

Are you overwhelmed by skincare trends and wondering what actually works?Do you feel like skincare advice wasn’t made with your skin in mind?Are you constantly switching products but still not seeing results? In this episode of A Really Good Cry, Radhi sits down with board-certif ... Show More

1 h

Mar 2025

All You Need to Know About your Skincare with Celebrity Facialist & Naturopathic Dr. Nigma Talib

Is your gut the secret to younger skin? In this episode of A Really Good Cry, I sit down with Dr. Nigma, a world-renowned naturopathic doctor and skincare expert. She’s known for her science-backed approach to wellness and has helped countless people look and feel younger from th ... Show More

1h 17m

Aug 2024

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

In this episode, my guest is Dr. Teo Soleymani, M.D., a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. We discuss science and clinically supported protocols to improve skin health and give your skin a more youthful appearance and st ... Show More

2h 46m

May 2023

S1 Ep121: Acne, Anti-Aging, & Skincare Must's w/ Dermatologist, Dr. Tareen

From toxic clean beauty to 12-step routines, it's hard to know what REALLY works for our skin. That's where nationally acclaimed board-certified dermatologist, Dr. Tareen comes in. With years of experience in both medical and cosmetic dermatology, she's here this week to help sep ... Show More

1h 14m

The SECRETS to Glowing Skin - Tackling B...