In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelerate skin aging and cause certain skin cancers. I discuss the different types of s ... Show More
Yesterday
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
My guest is Dr. Thaïs Aliabadi, MD, board-certified OB/GYN, surgeon and leading expert in women's health. We discuss polycystic ovary syndrome (PCOS) and endometriosis, two very common yet frequently undiagnosed causes of female infertility. Dr. Aliabadi explains the symptoms, un ... Show More
3h 7m
Nov 20
Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
In this Huberman Lab Essentials episode, I discuss the science of social connection and how we form meaningful bonds with others.
I explore the neural basis for "social homeostasis"—our drive for a certain amount of social interaction—which explains why we feel lonely, seek conn ... Show More
36m 33s
Nov 17
How to Speak Clearly & With Confidence | Matt Abrahams
My guest is Matt Abrahams, lecturer at Stanford Graduate School of Business and a world expert in communication and public speaking. He explains how to speak with clarity and confidence and how to be more authentic in your communication in all settings: public, work, relationship ... Show More
2h 26m
Apr 2023
212. Skincare and sunscreen
<p>This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health ... Show More
56m 1s
Sep 2022
TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates
Have you ever thought about what your skin can tell you about your overall health? Whether it’s dry skin, acne, or eczema, the presentation of your skin can often indicate a deeper issue happening internally. Instead of treating these conditions as isolated problems, it’s importa ... Show More
1h 26m
Nov 2023
The Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”
Ep. #53
What if the secret to ageless skin was discovered in extremophile organisms thriving in extreme environments? Kyle Landry, PhD, of Delavie Sciences, joins us for a discussion about the science of aging and skincare, revealing his innovative use of an extremophile organism ... Show More
49m 3s
Jun 2021
A Dermatologist’s Top Ten Tips for Glowing Skin with Dr. Whitney Bowe - Holistic Plastic Surgery Show #243
You don’t have to pay for expensive lasers or undergo surgery to have glowing, youthful skin. Sometimes, making simple changes to what you eat, what you put on your skin, and how you live your life can have major impacts on how your skin looks.
For example, did you know that sim ... Show More
37m 33s
Jan 2024
How to Be Younger for Life with Dr. Anthony Youn
Yes, you can turn back the clock on your skin’s appearance—without surgery. In this episode, I’m joined by Dr. Anthony Youn, holistic plastic surgeon, to tell you how. He explains how minding what you eat, when you eat, and your supplements and skincare can give you incredible s ... Show More
44m 21s
Oct 2022
What Dietary And Lifestyle Changes Get Rid Of Acne?
This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we reach for to deal with acne is a lotion, potion, or cream to apply to the skin—and conventional medicine doctors frequently prescribe birth control pills. These approaches do not targ ... Show More
15m 59s
Jul 2024
#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
<p><a href= "https://peterattiamd.com/ama61/?utm_source=podcast-feed&utm_medium=referral&utm_campaign=240630-pod-ama61&utm_content=240630-pod-ama61-podfeed"> View the Show Notes Page for This Episode</a></p> <p><a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ... Show More
22m 4s