Acne, blackheads, white heads, cleansing, double-cleansing, exfoliating, hormones, period related breakouts, how our lifestyles choices affect our skin and so much more. This week Ella talks to author and Harley Street dermatologist Dr. Anjali Mahto about the do's and don'ts of skin health. See acast.com/privacy for privacy and opt-out information.
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Apr 20
Best Foods for Brain & Gut Health + The Social Media Reckoning
This week on The Wellness Scoop, we explore what’s shaping our health from both a biological and cultural perspective, from the foods that support our brain and gut to the systems influencing how we think, feel and behave every day. We revisit our conversation on screen time with ... Show More
52m 21s
Apr 16
Eating for Colds, Digestion Hacks & Why Weight Won’t Shift
What should you actually eat when you’re unwell and don’t have the energy to cook? Do viral digestion hacks really improve how your body absorbs nutrients, or are they just adding more confusion? And why can weight stay the same even when you’re eating well, exercising and doing ... Show More
36m 27s
Apr 13
11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health?
This week on The Wellness Scoop, we explore the small shifts that can have a surprisingly big impact on long-term health, starting with new research showing how just 11 extra minutes of sleep, alongside simple daily habits, could meaningfully reduce heart attack risk. We unpack a ... Show More
1h 3m
May 2019
SYSK Selects: How Acne Works
<p>Over the course of our lives, 80 percent of us will experience acne. Ultimately, acne comes down to one thing, a blockage in the sebaceous gland. Learn what makes a blackhead black, and everything else about zits, in this pus-filled episode of SYSK.</p><p> </p> Learn more abou ... Show More
42m 43s
Jan 2024
Healing Acne From The Inside Out, Overcoming Hormonal Imbalances, Misconceptions About Acne, and Finding a Skincare Plan That Works For You With Co-Founder and CGO of CLEARSTEM Skincare, Kayleigh Christina
<p>Episode 14: Today we are breaking down all of the misconceptions we hear about acne and skincare. With the help of Kayleigh Christina, the Co-Founder and Chief Growth Officer (CGO) of CLEARSTEM Skincare, we uncover what we could be doing in our everyday life that could be disr ... Show More
50m 28s
Sep 2022
TMHS 614: Secrets To Healthier Skin & The Natural Beauty Reset - With Dr. Trevor Cates
Have you ever thought about what your skin can tell you about your overall health? Whether it’s dry skin, acne, or eczema, the presentation of your skin can often indicate a deeper issue happening internally. Instead of treating these conditions as isolated problems, it’s importa ... Show More
1h 26m