This week on Ask Kati Anything, we're going over some great mental health questions! Put your headphones on and spend a little me time :)1) How does a person regain confidence in themselves to do a certain job, when employers think they are worthless?2) Hey Kati, I have been seeing my therapist for a little over a year now. I struggle with depression and my ... Show More
Jul 30
Taboo Topics & Attachment in Therapy
Navigating attachment dynamics and discussing sensitive, taboo topics in therapy can feel daunting, but understanding how your attachment style influences your mental health is a major step toward healing. In this episode, licensed therapist Kati Morton dives deep into attachment ... Show More
1h 5m
Jul 23
Why Your Eating Disorder Is Never Actually About Food
In this episode of Ask Kati Anything, licensed therapist Kati Morton breaks down why eating disorders are rarely actually about the food or your body. We look at what’s really happening behind the strict rules, rituals, and need for control, and how these behaviors often show up ... Show More
1h 11m