Jun 2022
Arab Representation & Community with Ricardo Karam of TAKREEM
In this episode, MEEDA's VP Carine El Khazen receives Ricardo Karam. Mr Karam is a talk-show host, public speaker, writer and advocate of promoting Arab achievement and social causes. In 2010, Mr Karam decided to take storytelling to the next level and use it as a means of creati ... Show More
50m 42s
Jun 2022
Shame and body dysmorphia in the Gulf region with Daloo3a Series
In this episode, MEEDA discusses women's mental health with Nadia Al Sayed. Nadia Al-Sayed is a British-Kuwaiti-Palestinian anthropologist and cultural consultant. Born and raised in North London, she spent her teenage years in Jeddah, Saudi Arabia. She currently lives between Lo ... Show More
1h 1m
Jun 2022
Caring for the Carer Testimonials - World Eating Disorder Action Day 2022 Special!
Today, 2nd June 2022, is World Eating Disorder Action Day!The theme this year is "Caring for the carer"On this occasion, the MEEDA podcast interviewed 3 carers about their experience supporting a loved one recovering from an Eating Disorder: Leila helped her sister and husband, A ... Show More
1h 4m
Dec 2024
5 Tips to Manage Christmas Body Image Distress in Eating Disorder Recovery (BONUS!)
<p>In this bonus episode of the Recover to Flourish podcast, I’m sharing 5 practical tips to help you manage body image distress during Christmas. Whether it’s navigating festive meals, family gatherings, or simply being around more body-focused conversations, I’ve got some strat ... Show More
8m 1s
Dec 2022
The BPD Bunch: Ep 6 - Managing BPD During the Holidays
<p>In this Holiday Special Episode, Xannie, Alex, Mo, Lena, and Madhurima take a break from talking about the 9 Symptoms of BPD, to discuss how they've struggled with BPD during the holiday season, and how they manage it more effectively today. </p>
<p>Disclaimer: Alth ... Show More
39m 52s
Dec 2023
CPTSD, Somatic Psychology, and Finding Your Happiness with Elizabeth Ferreira
Forrest and Elizabeth welcome listeners into their home to talk about their changing relationship with the holidays, letting go of the past, healthy boundaries, glimmers, and different paths to taking in the good. Along the way they talk about different approaches to working with ... Show More
59m 1s
Dec 2020
S4, Ep.5: Midlife Women, ED Recovery & Hope with Heidi Dalzell
Dr. Heidi Dalzell, a clinical psychologist in the greater Philadelphia area, joins The Body Image Podcast to talk about eating disorder recovery in midlife women. Inside the show we explore eating disorders and trauma, life changes that make midlife women susceptible to eating di ... Show More
34m 56s
Dec 2024
Episode 349: Body worries around others, honouring hunger in binge eating & compassionate fat loss
<p>Client Q&A: Saying to no food, when does body checking become body avoidance, how long to diet before having a break, when to honour hunger and craving in binge eating, dealing with body worries around other people, settling ranges, will the desire to be smaller ever go aw ... Show More
59m 58s
Oct 2025
Episode 133: Q&A with Vic: Fear, Fullness and Self-Acceptance in Eating Disorder Recovery
In this episode of Fly To Freedom, Vic and I are back answering your real questions from the community. We’re going deep into the messy, uncomfortable but transformative parts of eating disorder recovery — things like acting in line with your values when fear keeps getting in the ... Show More
41m 18s
In this episode, Clinical Psychologist and MEEDA VP answers Listeners questions about ED, including questions about surviving the Holidays season while in recovery. 1/ How to cope with comparing your recovery journey to others 2/ How to cope with not feeling "sick enough"/ that my struggles are valid 3/ How can I open up to my parents about my ED 4/ I went ... Show More
<p><em>Are you feeling the holiday hustle?</em></p><br><p><br></p><p>Don’t worry! Because I do too.</p><br><p><br></p><p>In this podcast episode, I’ll open up to you about my recent struggles with mental health, challenges in maintaining consistency in my work, and the pressure a ... Show More