As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sharing other podcasts we think you might like for the same reason. I hope ... Show More
Today
My Heart Is Open Wide
Hello, Beautiful...I'm so grateful you're here with me. Experience the power of love with My Heart Is Open Wide, a nurturing affirmation meditation from the Daily Affirmations Podcast. 💖 These affirmations encourage compassion, connection, emotional openness, and kindness. Love, ... Show More
11m 59s
Apr 23
I Allow New Perspectives
Hello, Beautiful...I'm so grateful you're here with me. Expand your thinking with I Allow New Perspectives, an inspiring affirmation meditation from the Daily Affirmations Podcast. 🌅 These affirmations promote open-mindedness, personal growth, creativity, and learning. Love, 💗 ... Show More
11m 34s
Jan 2025
178 - Your Mental Health Matters
<p>Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health. </p>
<p>Ryan Kassim is a health coach and mental health a ... Show More
49m 26s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ... Show More
17m 29s