Today
I Am a Good 🌎 Steward of Earth’s Resources | Daily Affirmation Meditation for Mindful Living
Hello Beautiful, I'm so grateful you're here with me. Caring for the Earth doesn't have to begin with something enormous; it can begin with the choices you make today. This mindful meditation inspires greater respect for natural resources, thoughtful consumption, and a deeper sen ... Show More
12m 4s
Yesterday
I Am a Good 💰 Steward of My Resources | Daily Affirmation Meditation for Abundance & Responsibility
Hello Beautiful, I'm so grateful you're here with me. What you have matters—and caring for it well can create a beautiful sense of stability and abundance. This grounding affirmation meditation encourages intentional choices with your money, time, energy, and possessions while bu ... Show More
11m 30s
Oct 28
I Enjoy 🌱 My Journey of Self-Discovery and Growth | Daily Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. You are allowed to enjoy becoming who you're becoming instead of treating personal growth like another project to finish. This uplifting affirmation meditation encourages curiosity, self-acceptance, and appreciation for every ... Show More
11m 29s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
12m 25s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
13m 25s
As we wrap up Mental Health Awareness Month, I want to check in with you and see how you’re doing. How’s your heart? How’s your mind? How’s your body? Your soul? All month long, we’ve been sharing special meditations that can support you on your mental health journey. And even sharing other podcasts we think you might like for the same reason. I hope ... Show More
