Oct 30

Navigating Grief and Loss During The Holidays

Check out Thrive's Grief Group Try Relationship Academy for Free Get the opportunity to meet other grievers Get education on how grief presents during the holiday season, prompts to explore your own grief experience, tangible tools for integrating grief during the holidays An act ... Show More

15m 35s

Oct 29

A Better Way To Money

Find more episodes of A Better Way To Money. Learn more about your ad choices. Visit megaphone.fm/adchoices

30m 22s

Oct 26

How to Identify & Heal From Toxic Abusive Relationships (TAR) with Dr. Jamie Star

Free 10 Day Couples Challenge Try Relationship Academy How do you distinguish between standard relational friction and a truly toxic, abusive environment? In this episode, Colter Bloxom and Cayla Bozovich sit down with Dr. Jamie Star, founder of the STAR Network, to unpack the cr ... Show More

55m 43s

Aug 2022

Changing Your Relationship to Shame

Shame is one of the most complex and difficult emotions we experience on a regular basis, and one that can have seriously negative impacts on our sense of self-worth and ability to experience healthy connection with others. On this episode of Being Well, Dr. Rick and Forrest Hans ... Show More

1 h

Oct 2024

237. The psychology of shame

Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you ev ... Show More

37m 57s

Feb 2019

5. Releasing Shame

Hey girl hey! In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame put forth on us? BUT ... Show More

26m 35s

Jan 2024

Ep. 222 - Shame before, during and after a breakup

In today's episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of shame. This episode serves as a beacon for those wrestling with breakup-indu ... Show More

22m 43s

Mar 2020

Building Shame Resilience

In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. You will have the opportunity to experience a hypnosis session designed to a ... Show More

44m 10s

May 2022

Understanding Shame

TW: disordered eating behaviours and eating disorders Hello friends! We are back in your ears today for a very important chat discussing shame. In this ep we delve into what exactly shame is, how it differs from guilt, where we learn about shame, h ... Show More

1h 5m

Oct 2018

219 - How to Overcome Feelings of Shame

What do challenges as diverse as addiction, perfectionism, narcissism, and masochism have in common? They’re driven by a family of emotions that share “a painful awareness of self,” otherwise known as shame. This week, Savvy Psychologist Dr. Ellen Hendriksen talks with psychologi ... Show More

20m 48s

Sep 2025

How to Let Go of Your Shame, Solved

Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More

3h 41m

Jan 2025

428 SelfWork: The Shame and Self-Blame Game

The focus today is on what I call "the shame and self-blame game."One listener told me recently that she wondered for a long time - “Did I allow my abuse?” How many of you feel to blame for your own abuse? And does that very shame and self-blame make it even more important to kee ... Show More

23m 8s

265: Addressing Our Shame