Shame can be an emotion that takes a toll on us personally and in a relationship. Listen to today's show to learn how to address our shame or the shame our partner has toward themselves.
In this episode, we discuss relationship advice topics that include:
Understand the important distinction between guilt and shame
How shame is formed and negatively affe ... Show More
Aug 13
Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson returns to explore how sensory processing patterns impact physical and sexual intimacy. The hosts use a creative "readiness for sex" scale to frame how sensory input—like lighting, texture, sound, and smell—can act as either accelerators or bra ... Show More
51m 41s
Aug 6
Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson, a mental health occupational therapist, joins the hosts to explore how individual sensory profiles affect relationships. They break down the eight sensory systems—including lesser-known ones like interoception and proprioception—and explain ho ... Show More
51m 55s
Sep 2023
BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you! Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive in ... Show More
36m 52s
Aug 2023
BONUS: 21 Years Together?! Tom and Lisa's 9 Secrets for a Happy Marriage | IG Live
What’s up homies! Lisa Bilyeu here, and I am over the moon excited to share this special Instagram Live recorded with my hubby, Tom Bilyeu, celebrating 21 years of marriage! We're spilling the tea and giving you 9 secrets of what we’ve learned along the way to have a happy and su ... Show More
32m 44s
May 2024
480 - Communication Hacks: Remastered
This week we have a throwback episode going back six years ago to when we discussed three powerful communication tools to strengthen your relationships: switchtracking, bids, and microscripts. We're going to explore each of these concepts, provide examples of each, and talk about ... Show More
1h 3m