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Nov 2019
17m 49s

7 Chakra Meditation

Mary Meckley
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Yesterday
Day 7: Self-Trust: Reconnect with Yourself #3606
What might change if you brought one quality you value—patience, courage, or tenderness—into an ordinary moment today? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arose throughout t ... Show More
12m 2s
Oct 30
Day 6: Find Balance in Uncertain Times #3605
What helps you find your footing when the world feels unsettled and your attention is pulled in every direction? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arise throughout the ser ... Show More
12m 1s
Oct 29
Day 5: Self-Awareness & Emotional Clarity #3603
What might change if you gave your own inner life the same attention you so readily offer the world around you? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arise throughout the seri ... Show More
12m 2s
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