logo
episode-header-image
Dec 2023
1h 3m

Deep Sleep Meditation | Relax, Sleep Dee...

Sara and Les Raymond
About this episode
tail spinning
Up next
Oct 17
Is Modern Convenience Making Us Less Capable? | Dr Robert Carter III
What if some of the conveniences making our lives easier are quietly making us less capable? From artificial intelligence and smartphones to food delivery, GPS navigation, and instant access to information, modern technology has changed nearly every aspect of daily life. These to ... Show More
1h 9m
Oct 10
Your Nervous System Doesn't Need a Reset. It Needs Retraining. | Jane Ollis
In this conversation, Les Raymond sits down with biochemist and entrepreneur Jane Ollis to explore the science of chronic stress, the autonomic nervous system, the vagus nerve, and the emerging field of non-invasive neuromodulation. Jane explains why nervous-system regulation is ... Show More
53m 5s
Sep 26
Were You Responsible for Your Parents’ Emotions? | Adena Bank Lees
Were you ever made to feel responsible for a parent's happiness, emotional stability, relationship problems, or well-being? Maybe you were called “mature for your age.” Maybe you became the listener, mediator, peacekeeper, secret keeper, or emotional caretaker in your family. Fro ... Show More
1h 4m
Recommended Episodes
Jul 2024
Chakra Energy for Stress Detox, Day 5: "Stress Detox: Reclaiming Peace and Balance" meditation series
Harness the healing power of your chakras to release stress, restore balance, and amplify your energy centers. Dive deep into each chakra's unique energy to detoxify your mind and body, paving the way for profound relaxation and revitalization. Experience profound relaxation and ... Show More
11m 11s
May 2024
Meditation: Healing Chakra
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
26m 20s
Feb 2024
5 Minute Chakra Balance Guided Meditation for Positive Energy And Deep Healing | Unblock all 7 Chakras
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 5 Minute Chakra Balance Guided Meditation for Positive Energy And Deep Healing | Unblock all 7 Chakras Detox your mind and heart of thoughts and emotions that don´t serve you anymore, bu ... Show More
5m 1s
Dec 2023
Balancing Your Chakras: A Guided Meditation
Welcome to "Balancing Your Chakras: A Guided Meditation," your pathway to harmonizing the vital energy centers within you and fostering holistic well-being. 🌟🧘‍♂️ Within the ancient practice of chakra balancing, we discover the profound potential for inner alignment and healing ... Show More
10m 30s
Feb 2023
Meditation: Healing Chakra Sleep Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
25m 20s
Jan 2024
10 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 10 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but ar ... Show More
12m 53s
May 2024
Meditation: Filling the Needs of Your Chakras
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
12m 56s
Apr 2024
5 Minute Affirmations to Activate Your Chakra Energy Centers (Guided Meditation)
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 5 Minute Affirmations to Activate Your Chakra Energy Centers (Guided Meditation) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of hab ... Show More
5m 1s
Oct 2025
Cleansing the Energy of the Day Sleep Meditation
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation expe ... Show More
31m 9s
Aug 2023
Meditation: Reiki for Mental Health Sleep Meditation - TINA CONROY
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
32m 42s