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Oct 2022
31m 20s

Meditation + The Chakras

Mindful In Minutes Meditation
About this episode
In this freeform episode Kelly takes a mini deep dive onto how to use meditation to work with the chakras as well as the feminine and masculine energy within us. In this episode Kelly will talk about different meditation techniques for each chakra. Support Mindful in Minutes Join MIM on Patreon here -Get monthly bonus meditations and live practices, plus al ... Show More
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