Having sex is not as straight forward as it may seem, especially in long term relationships. Our personal sexual history, combined with another individual's personal sexual history, can make things quite complicated! Listen to today's show to learn how to navigate the sexual challenges that can arise in a relationship.
In this episode, we discuss relationsh ... Show More
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Jul 6
Breaking Old Patterns for Deeper Love with Stefanos Sifandos
FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ... Show More
57m 9s
Jul 2022
How We Found Sexual Satisfaction with Different Sex Drives | Relationship Theory
Dealing with mismatched sex drives can be horrifying, frustrating and a host of other undesired emotions for both partners. How do you find compromise when one partner is in the mood every day, any time ready to go, and the other partner could check in once or twice a week and be ... Show More
32m 24s
Jun 2024
Episode 298: The Keys To Good Sex, According To A Sex Therapist
<p>When it comes to having sex, there are a lot of “rules” that what we’re supposed to follow. But many of those rules contradict one another, making it hard to know what to do. In today’s show, we’re going to discuss whether we should even be follow ... Show More
29m 4s
Feb 2023
Episode 171: How to Initiate Sex
<p>A lot of people struggle with sexual initiation. In fact, this is one of the most common topics that readers and listeners ask me about! So why is sexual initiation so hard, and what can we do to make it easier? Let’s talk about it!</p>
<p>For today’s show, I am joined o ... Show More
28m 22s
May 2024
Episode 290: How To Have Hot And Healthy Sex For Your Entire Life
<p>Sex is something that evolves with us over the course of our lives. Your level of desire, the connection you have with your partner(s), and what feels good during sex can all shift quite a lot. However, despite all of these ways that sex tends to change, most of us are expecti ... Show More
34m 32s
Jan 2022
487. Sexual Pleasure + Clearing Blocks in Partnership
Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked in shame, fear, or heady expectations that leave us feeling short-changed and disempowered. Fortunately, the tides are shifting with the help of pioneers like Dr. Kate Balestrieri ... Show More
1h 30m
Aug 2023
How to navigate sexual desire discrepancy
Are you the one in the relationship who wants to have sex all the time? Or are you on the other end of the spectrum? Either way, libido differences can have a major impact on your relationship, and can be very difficult to navigate. In this episode, Dr. Lauren Fogel Mersy and Dr. ... Show More
22m 6s