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Jun 2024
29m 4s

Episode 298: The Keys To Good Sex, Accor...

DR. JUSTIN LEHMILLER
About this episode

When it comes to having sex, there are a lot of “rules” that what we’re supposed to follow. But many of those rules contradict one another, making it hard to know what to do. In today’s show, we’re going to discuss whether we should even be following the “rules” of sex in the first place. We’re also going to explore how to increase your sexual self-understanding, as well as tips for having better sex.

I am joined once again by Todd Baratz, a licensed psychotherapist and sex therapist with an innovative approach to mental health and relationships. He runs the popular social media account @yourdiagnonsense and is author of the new book How To Love Someone Without Losing Your Mind.

Some of the topics we cover in this episode include:

  • What are the six keys to good sex?
  • What does it mean to approach sex as a performance, and how can we avoid this?
  • Why is it actually a good thing to be a little bit selfish when it comes to sex?
  • How can we learn to better assert our sexual desires and communicate boundaries?

You can visit Todd’s website to learn more about him and his work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

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Thank you to our sponsors! 

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Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on FacebookTwitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

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Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

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