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Jun 2020
40m 14s

SYSK Choice: How to Change a Habit & How...

Mike Carruthers | OmniCast Media
About this episode
You can manipulate your brain to change your mood. How? Biofeedback. For example, when you are happy you smile. But it also works in reverse – if you smile, that makes you happy. And there are other ways I’ll discuss that you can improve your mood by doing very simple things. It’s fascinating. https://www.bakadesuyo.com/2015/12/make-you-happy-3/ Then, have y ... Show More
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