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Jan 2024
17m 33s

How To Re-Pattern Your Brain

Rob Dial
About this episode
Are you ready to take a transformative journey with me? Let's dive into the incredible world of repatterning ourselves! We're going to explore how our emotions often shape our actions and, ultimately, our lives. 🌱But guess what? We have the power to change that! I'll be sharing some mind-blowing insights from psychology and cognitive behavioral therapy t ... Show More
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