If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym Have you ever struggled to: - Complete boring chores or tasks? - Say no to sweets or junk food? - Find the motivation to exercise? Your mind can actually make these things easier - or harder - for you, depending on how you ... Show More
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s
Aug 2020
Motivating Yourself To Do Things You Would Rather Not Do But Must
In this episode, we learn how about Motivating Yourself To Do Things You Would Rather Not Do But Must.
Go to https://7goodminutes.com/962 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
6m 35s
Aug 2021
Ep 279: The One Step You Can Take to Control Unmanaged Thoughts and Urges
<p>Paula, an avid listener, asked me how can she deal with unmanaged thoughts and the urges that come from them. I'm going to provide her and all of you with tips and tricks to combat them. Additionally, I want you to use this as an avenue to help your growth as a person. With ev ... Show More
20m 9s