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Jan 2020
8m 5s

556 - What Are the Health Benefits of Ye...

QuickAndDirtyTips.com, Monica Reinagel
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Nov 26
How long does caffeine really stay in your system?
<p>There’s definitely a lot of individual variation. But knowing the half-life of caffeine is useful…especially if you actually understand what the half-life of a substance actually means.</p><p>Related episodes:</p><p>#<a href="https://nutrition-diva.simplecast.com/episodes/is-c ... Show More
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When “healthy eating” means eating more
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Getting the lead out (of your protein shake)
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