Low body confidence is on the rise, so I brought in a specialist to discuss how we can work towards body positivity or better yet, body neutrality! Today’s episode features Dr. Sarah Rasmi, a psychologist with a PhD from Canada, who’s also on another episode worth checking out “Take Social Media With A Grain Of Salt”. I can’t get enough of Dr. Sarah’s advice and tips, and I know you’ll love her too!
Connect with Dr. Sarah Rasmi
Resources:
The link to the episode about handling social media can be found here!