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Dec 2021
39m 3s

Body image & self esteem with Dr. Kately...

BONNIE RONEY
About this episode

In this week's episode, Bonnie is joined by Dr. Katelyn Baker where they discussed how you can overcome the one-day phenomenon, improve your self-esteem, confidence, and body image so you can begin your best life NOW! 

Bonnie & Katelyn will touch on topics such as:

  • Rejecting the Diet mentality
  • Honoring your body needs 
  • Pursuing health without dieting
  • Weight stigma in our society 
  • Body acceptance
  • Pursuing what's important to you now instead of "when you lose X pounds"
  • How to show gratitude towards your body

Follow Dr. Katelyn Baker on Social Media:

Instagram & Tik Tok: @thatfatdoctor 

Business Instagram: @mentalwealthcoachingLLC

Have questions you’d like Bonnie to answer on the podcast? Send them to dietculturerebelpodcast@gmail.com

Leave an honest rating & review on Apple podcasts here.

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