Welcome to this week's challenge!
In this episode, I’ll be explaining how this challenge will help you to stay hydrated.
The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it ... Show More
Jan 5
How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ... Show More
23m 52s
Dec 29
How to Become Limitless in the New Year
In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ... Show More
16m 2s
Nov 2021
Ep 295: The Thinner Peace Holiday Challenge
<p><span style="font-weight: 400;">As we roll into December, I propose a new challenge for all of you dear listeners called, "The Thinner Peace Holiday Challenge", where you will begin to practice awareness and accountability through three simple steps which I will discuss in thi ... Show More
21m 5s
<p>This Week's Episodes:</p>
<ul>
<li>The Phsyics Of Dominoes</li>
<li>Fixin To</li>
<li>At Capacity</li>
<li>“Life is dynamic, don’t be afraid to change it up.”</li>
<li>You Want Life To Have Challenges</li>
</ul>
<p><em>On your personal development journey, you need ... Show More
