Challenge Invite: Miracle Night Routine Challenge
Bonus episode brought to you by the College of Confidence. We are the most encouraging place on the internet - and the joy and support just overflows. I couldn't help but give you a good Word to fill you this March. Today is a day of possibilities.Today is a day to reconsider your self-concept.Today is a ... Show More
Aug 18
#717: The Circular Thinking Trap: How To Finally Close The Loop
In this episode, I’m teaching you my Circular Thinking Roadmap, a powerful reframing exercise that will help you get your thoughts out of your head, separate facts from stories, and finally close the mental loop. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t ... Show More
27m 36s
Oct 2021
Thirty-Second Dance Party
In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is pa ... Show More
44m 3s
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.FOLLOW TRIN:IG @trin ... Show More
<p>This Week's Episodes: </p>
<p>Monday - Be Yourself, Louder</p>
<p>Tuesday - The 3 Places People Get Stuck</p>
<p>Wednesday - People Gravitate Toward Certainty</p>
<p>Thursday - “The best way to cheer yourself up is to try to cheer someone else up.”</p>
<p>Friday - Heck Ya ... Show More