#541: “Getting better” Episode #2 in the...

<p>In this episode, Marcus is joined by coaches Vic, Andy, and Eduan for a fast-paced mix of banter, coaching insight, and real talk about training and life.</p><p><br></p><p>You’ll hear how the friendly rivalry between Andy and Eduan is playing out in workouts (and Movember mous ... Show More

<p>Jitin Joshi isn’t “just” one of the world’s most respected Michelin-star chefs. He’s also a multiple-marathon finisher who’s raced across several continents and, for his 50th birthday, took on the highest marathon in the world – the Ladakh Marathon.</p><p>In this conversation ... Show More

Every day, you’re surrounded by toxins — in the air you breathe, the water you drink, and even the products you use on your skin.In this eye-opening conversation, Marcus Smith sits down with Dr. Joe Nieusma, a toxicologist with nearly 40 years of experience, to expose the hidden ... Show More

In this episode we talk about: - Why you need to focus on doing the work - What it takes to achieve your goals - How I almost screwed myself Music: youtube.com/watch?v=sR60icbH60I 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3182: Discover how to achieve great accomplishments through manageable actions in Jay Harrington's enlightening piece from ... Show More

<p>"Great things are done by a series of small things brought together." -Vincent Van Gogh</p> <p class="bq_fq_a"> </p> <p class="bq_fq_a"><strong>In this episode, I talk about:</strong></p> <ul> <li class="bq_fq_a">How to take small steps to create more ease & flow</li> <li clas ... Show More

➢DM “Fat Loss” to @ Colossusfit to apply for 1 on 1 coaching ➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en ➢Watch this episode youtube- https://www.youtube.com/watch?v=8_vUjU2bGy0&amp;t=316s Welcome to Motivation Monday, where every Monday we answer all ... Show More

<p>➢ DM US “Memorial day sale” discounted coaching to IG @ColossusFit<br>➢ Follow us on Instagram- https://www.instagram.com/colossusfit/</p><p>Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life &amp; fitness &amp; ... Show More

<p>DM us “real results” to apply for coaching</p><p>Summary of episode: In today&#39;s episode we go over the biggest gym mistakes you&#39;re probably making and how to avoid them so you can make more progress in the gym. </p><p>Listed points:</p><p>1- Too short or too long rest ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Explore the essential strategies for high achievement with Jay Harrington's insights from "To Accomplish Big Things, ... Show More

<p>WARNING: This episode might be a big a wake up call!! There is a BIG difference between studying, training and executing. In this episode I break down each and tell you may be wasting your life doing something that will bring you absolutely now success.</p> <p><p>Feeling stuck ... Show More

<p>This episode of Muscle For Life is part of a monthly series that I have dubbed “Motivation Monday.”</p> <p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p> <p>Seriously though, the idea here is simple:</p> <p>One Monday every month, I’m going to post a sho ... Show More

<p>"Accountability is the glue that bonds commitment to results." - <span class="authorOrTitle">Will Craig</span></p> <p><br /> <strong>In this episode, I talk about:</strong></p> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> The illu ... Show More