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About this episode

"Great things are done by a series of small things brought together." -Vincent Van Gogh

 

In this episode, I talk about:

  • How to take small steps to create more ease & flow
  • How to manage life with alignment
  • How to overcome the expectations of society to live your best life

 

Continue the conversation on Instagram @heatherchauvin2020

 

Up next
Aug 19
1278: What Every Adult Needs to Hear From the Next Generation
"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ... Show More
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Aug 12
1277: Inside a Psilocybin Retreat: What to Expect & How It Changes You | with Eddy Tony
"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by integrating the parts of yourself you've spent years trying to ... Show More
42m 49s
Aug 5
1276: What My Three Boys [13, 16, 21] Forced Me to Stop Doing Recently
"You cannot make an impact on anybody unless you are willing to change your internal ecosystem." In this episode, Heather challenges some of the most deeply rooted assumptions about parenting, leadership, and what it really means to prepare our children for adulthood, especially ... Show More
36m 49s
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