Repost: 102 - Do the Work, Forget Everyt...

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis 

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This week, I'm addressing perfectionist fantasies and tomorrow thinking. I'm discussing how they work, why we indulge in them, and the consequences of staying stuck in this cycle. If there is any area of your life you're working to better or achieve something in and it isn't work ... Show More

Episode 560 - We all know what we need to do to create the life we want, the issue that we have is how do we just make ourselves do it? That is the only thing holding us back from creating the life of our dreams. In this episode, I will talk about how to turn your brain off and j ... Show More

In this show we talk about: -Doing the hard work -Know it may take time -Appreciate small gains -Stay focused 

Are we really working hard towards our goals every day or are we just showing up? If we want to put our 10,000 hours into something, or at least improve at it, we must show up, work hard and push ourselves out of our comfort zones. In this episode I speak about this and offer a c ... Show More

The key to staying motivated on the journey to your goals is to have a strong WHY. It is what will keep you going when times get tough, and show you why you are really pursuing a goal. In this episode we will talk about what your life could like if you do not hit your goals and t ... Show More

The first step of figuring it out is so important as it lays the foundation of motivation for the journey you are about to embark on and this is why it deserves your time and effort to go about it in the right way.Here are some of the highlight points from this show: -Measuring t ... Show More

Summary: In this episode Tim talks about how acquiring, buying and owning things makes us more Anxious. He talks about his own journey and how he went from chasing the dream, to deciding that was a big part of what was making him Anxious. In this particular episode you will learn ... Show More

This episode will help you set the right goals for you. Goals matter. They make your life easier and they create a sense of purpose and meaning. But most people don’t set goals the right way, which is why they fail before they even start. That’s not going to be you. This episode ... Show More

Life happens! Throughout our lives good stuff will happen to us, bad stuff, tough stuff, stressful stuff - we already know this. So why do we let it derail our plans and visions when these things happen? In this episode I talk about how to prepare and deal with these things happe ... Show More

This week the ladies discuss the difference between motivation & passion, why routines are so important, & why it’s so hard to do what you KNOW you should do. They also give their best tips for staying motivated & accomplishing your goals! References from this episode: The Good L ... Show More