Chris Bailey on Focus, Productivity and ...

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She calls this place “my deepest me” – the inner space that already knows we’re whole, ... Show More

In this episode, Todd Sattersten explores the art of awareness with lessons from his new book “The 100 Best Books for Work and Life. He delves into how we can reshape the way we live, work, and become who we’re meant to be. Todd also discusses how mindfulness, Zen practice, and s ... Show More

In this episode, Mark Groves discusses the importance of trusting yourself and the key to navigating relationships and personal growth. Mark shares insights from his own journey, including leaving a secure career, embracing sobriety, and navigating relationship endings with integ ... Show More

 Karlous Miller, Chico Bean, & DC Young Fly On Way Up With Yee See omnystudio.com/listener for privacy information. 

Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. Erik and Chris talked about his first book The Productivity Pr ... Show More

Daniel discusses his mental health with the voice behind your meditation practice, wellness expert Rosie Acosta.See omnystudio.com/listener for privacy information. 

Chris Bailey, productivity expert and author of Hyperfocus: How to Be More Productive in a World of Distraction, returns to chat about how to actively become productive.Today, Bailey shares how to measure the quality of attention we're giving to our productivity and how to improv ... Show More

Shané Harris, Gayle Hawkins, & Brian Taylor On Way Up With YeeSee omnystudio.com/listener for privacy information. 

Meditation is a key part of Hugh Jackman’s life. He meditated before hosting the Academy Awards, he meditates before he goes on stage and during a lunch break in the middle of a film shoot. Bob tells the story of teaching Hugh to meditate nine years ago and how the practice keeps ... Show More

Michael Apollo talks about Buddhism, mindfulness at work, and how to get started with your own meditation practice. Michael is an educator at the University of Toronto and leads the Meditation Studio Meditation Essentials course. His teachings draw from neuroscience, mindfulness, ... Show More

It's Michael Yo's turn to take the How Men Think Hot Seat.The comedian and TV host has agreed to answer ALL your questions truthfully. He's funny and kind but blunt and to the point. His advice will help you... so take it! Learn more about your ad-choices at https://www.iheartpod ... Show More

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices