To cap off the week, we'll hear from Chris Bailey, who offers up a guide to achieving calm, navigating anxiety, and staving off burnout.
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Today
Therapy Nation: When the Cure Becomes the Culture
Therapy is everywhere — in our language, our social media feeds, and increasingly, our daily routines. But is all that self-examination actually making us better? In Therapy Nation, therapist and author Jonathan Alpert argues that America's therapy obsession has left us more anxi ... Show More
35m 11s
Jan 2023
91. Calm and Productivity - with Chris Bailey
<p>“The path to productivity runs right through calm.”<br/><br/>The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less).<br/><b ... Show More
48m 15s
Dec 2022
How To Stop Feeling So Burned Out - Chris Bailey - #569
Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is great. Everyone wants to get more done in less time and achieve their goals. But overshooting your tolerance for work can result in misery, fatigue, loss of creativity and days in b ... Show More
1h 9m
Oct 2021
How to Become the Productive, Focused and Happy with Chris Bailey
Chris Bailey, productivity expert and author of Hyperfocus: How to Be More Productive in a World of Distraction, returns to chat about how to actively become productive.Today, Bailey shares how to measure the quality of attention we're giving to our productivity and how to improv ... Show More
15m 59s