How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to focus.
About our Guest: Chris is the bestselling author of Hyperfocus and The Pr ... Show More
Aug 17
The Psychology of Manipulation: How to Become Manipulation Resistant
Dr. Rick and Forrest explore how to become more resistant to manipulation, discussing terms like gaslighting, DARVO, and love bombing. They talk about why cynicism doesn’t make you immune to manipulation, and how excessive skepticism and trust can go together. They share the “han ... Show More
1h 10m
Aug 10
What’s The Problem With Therapy Speak? August Mailbag
Terms like boundaries, gaslighting, triggers, trauma, and attachment are everywhere now. Dr. Rick and Forrest answer a listener question about the consequences - good and bad - of clinical language escaping the therapy room. They then answer three more questions: an introverted l ... Show More
1h 1m
Oct 2020
29. Focus & Get Things DONE with Chris Bailey, TED's "Most Productive Man"
<p>Chris Bailey - "the most productive man you could hope to meet" according to TED - joins us today to help you get focused, get productive, and get your work DONE!<br/><br/>Learn how to manage your time, energy and attention so that you can breeze through your study t ... Show More
36m 48s
Oct 2021
How to Become the Productive, Focused and Happy with Chris Bailey
Chris Bailey, productivity expert and author of Hyperfocus: How to Be More Productive in a World of Distraction, returns to chat about how to actively become productive.Today, Bailey shares how to measure the quality of attention we're giving to our productivity and how to improv ... Show More
15m 59s
Jan 2023
91. Calm and Productivity - with Chris Bailey
<p>“The path to productivity runs right through calm.”<br/><br/>The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less).<br/><b ... Show More
48m 15s
Apr 2022
Meditation, Productivity, and The Brain
In this week's freeform episode we are diving into the science of productivity, how meditation can rewire your brain to be more productive, plus Kelly's personal productivity tips and how meditation has improved her ability to focus over time.
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34m 8s
Oct 2021
How to Become the Most Productive Version of Ourselves with Chris Bailey
Chris Bailey, productivity expert and author of The Productivity Project, joins us to chat about what productivity is and how we can become the most productive.Today, Bailey shares his journey into studying productivity and what causes us not to be the most productive. We discuss ... Show More
15m 48s
Sep 2025
How to Get Things Done, Stay Focused, and Be More Productive
<p>In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). </p><p>By the time you finish listening, you’ll understand how to get things done, the surprising science of focus, and simple tricks ... Show More
1h 16m