“The path to productivity runs right through calm.” The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less). Get your copy of Chris’s new book at: https://geni.us/calmyourmind Find more from Chris at Chri ... Show More
May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
Oct 2020
Maximize Productivity with Mindfulness
How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ... Show More
59m 9s
Dec 2022
How To Stop Feeling So Burned Out - Chris Bailey - #569
Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is great. Everyone wants to get more done in less time and achieve their goals. But overshooting your tolerance for work can result in misery, fatigue, loss of creativity and days in b ... Show More
1h 9m
Oct 2021
How to Become the Most Productive Version of Ourselves with Chris Bailey
Chris Bailey, productivity expert and author of The Productivity Project, joins us to chat about what productivity is and how we can become the most productive.Today, Bailey shares his journey into studying productivity and what causes us not to be the most productive. We discuss ... Show More
15m 48s
Nov 2023
"How to Calm Your Mind: Finding Presence and Productivity in Anxious Times" by Chris Bailey
To cap off the week, we'll hear from Chris Bailey, who offers up a guide to achieving calm, navigating anxiety, and staving off burnout. • Subscribe to our newsletter • Download our app • Join our club (code DAILY gets you 20% off)
16m 48s
Oct 2021
How to Become the Productive, Focused and Happy with Chris Bailey
Chris Bailey, productivity expert and author of Hyperfocus: How to Be More Productive in a World of Distraction, returns to chat about how to actively become productive.Today, Bailey shares how to measure the quality of attention we're giving to our productivity and how to improv ... Show More
15m 59s
Sep 2025
3743: Remain Calm by Tynan on Lifestyle Design and Improving Quality of Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3743: Tynan shares a personal exploration of how cultivating calm transforms both productivity and quality of life. He expl ... Show More
9m 18s