Chris Bailey - "the most productive man you could hope to meet" according to TED - joins us today to help you get focused, get productive, and get your work DONE! Learn how to manage your time, energy and attention so that you can breeze through your study to-do list in record time, freeing up more of your time for the things you want to spend it on. Chris ... Show More
May 24
226. "Remember, Its Only An Exam": Keeping Your Cool In Exam Season
Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ... Show More
12m 2s
May 10
225. Handling Exam Pressure: High Performance Secrets With Dr Brian Hite
Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ... Show More
44m 36s
Oct 2020
Maximize Productivity with Mindfulness
How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ... Show More
59m 9s
Oct 2021
How to Become the Most Productive Version of Ourselves with Chris Bailey
Chris Bailey, productivity expert and author of The Productivity Project, joins us to chat about what productivity is and how we can become the most productive.Today, Bailey shares his journey into studying productivity and what causes us not to be the most productive. We discuss ... Show More
15m 48s
Oct 2021
How to Become the Productive, Focused and Happy with Chris Bailey
Chris Bailey, productivity expert and author of Hyperfocus: How to Be More Productive in a World of Distraction, returns to chat about how to actively become productive.Today, Bailey shares how to measure the quality of attention we're giving to our productivity and how to improv ... Show More
15m 59s
Dec 2022
How To Stop Feeling So Burned Out - Chris Bailey - #569
Chris Bailey is a productivity consultant, researcher and best selling author. Being productive is great. Everyone wants to get more done in less time and achieve their goals. But overshooting your tolerance for work can result in misery, fatigue, loss of creativity and days in b ... Show More
1h 9m
May 2020
Focus and Attention: Hyperfocus, Mental RAM, and the Power of Boredom with Chris Bailey
Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. Erik and Chris talked about his first book The Productivity Pr ... Show More
52m 28s