In this episode I talk about my journey to becoming a therapist.
Time slots:
1. It wasn't in the life plan 0.51
2. Off to university 1.54
3. Western Australia 2.31
4. Masters in Nutrition 5.32
5. Back home on the farm 6.22
6. Volunteering 7.59
7. Prisoners' Families Helpline 9.10
8. Counselling training 10.44
9. NHS Eating Disorder Service 12.40
10. Private ... Show More
Oct 28
The Dark Side of Slimming Clubs with Jaimie O'Connor.
Today, I have a guest on the show and I'm talking to Jaimie O' Connor. Jaimie is a Policy PhD student looking at how weight-loss groups (such as Slimming World and Weight Watchers) are regulated, whether that regulation is being adhered to, at least, well enough to prevent harm. ... Show More
31m 47s
Nov 2023
Coping with Feeling Full in Eating Disorder Recovery
<p>In this episode, I delve into effective ways to cope with the sensation of fullness and provide practical tips for relearning a healthy relationship with food. I'll guide you through essential steps in this process, including managing hunger, breaking free from cycles of ... Show More
22m 22s
Aug 2024
Getting ‘Un-Stuck’ in Your Eating Disorder Recovery
<p>In this episode, we’re tackling a common and frustrating issue: feeling stuck in your eating disorder treatment. Whether you’ve been in treatment for years, have cycled through various treatment programs, or struggle with persistent negative thoughts, this episode is for you. ... Show More
16m 49s
Jan 2025
Diet culture is EVERYWHERE! How you can learn to cope
<p>In this episode of the Recover to Flourish podcast, we’re diving into the reality that diet culture is all around us – from social media to conversations with friends, it's hard to escape. <br/><br/>As an eating disorder coach, I know how overwhelming and triggering this ... Show More
13m 57s