#315. The Unbelievable Way A Damaged Gut...

Have you ever considered your own gut microbiome could be making your stress levels worse?

Most of us know by now that our stress levels are contributing to our IBS, but the health of your gut could actually be feeding this stress in the first place.

In this episode, we're exploring exactly what this means.

You'll discover:

1. Why your gut has more say over your mood, anxiety & stress levels than you ever realised
2. How a disrupted gut microbiome can keep your nervous system stuck in stress mode ALL DAY long
3. Why this constantly gets overlooked by people looking to calm their stress & anxiety levels, when they have IBS

If you want to know the unbelievable way your gut microbiome can fuel anxiety - hit play & listen now!

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Find Out What Could Be Causing Your IBS

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A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.

**This podcast is for education & entertainment purposes only, never go against medical advice**

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