If you don't want to experience another holiday season the way you experienced the last one, what are you actually going to do differently?
The holidays can be a particularly stark reminder of what we do and don't like about our infidelity situations, especially when we've spent multiple years hoping that something will change.
In this episode, I want you to stop asking what you hope will be different this year and start asking what you have the power to make different. I talk about how to get specific about what you want from the upcoming holiday season, distinguish between changing your situation and changing how you relate to your situation, and recognize when your hopes depend on another person doing something you cannot control.
Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/241
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