This is an episode for emotional pain related to leaving a relationship that is not working. This is really a follow up to the “bad relationship” episode. I have gotten several requests in this area so I’m going to try and give you some tools to really process what you want, why that is valid, and relieve some of the negative thoughts that may come about whe ... Show More
Jun 3
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
42m 37s
Jun 2022
160. Why You Desire A Relationship but Attract Situationships
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seei ... Show More
21m 2s
Jun 2023
How To HEAL From A Toxic Relationship EP 1450
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other ... Show More
39m 29s
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You Learned
In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work ... Show More
14m 27s
Jul 2022
EP 357: Stop Romanticizing Toxic Relationships with Sara
This episode is about taking the action steps to get out of a toxic relationship. Today’s caller, Sara, grew up in a traumatic home and recently broke up from a severely toxic relationship. She has such a high tolerance for trauma and toxicity, she hesitates to take the logistica ... Show More
40m 5s
May 2022
154. Warning Signs That You're Doing too Much
Today we’re going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I’m glad you asked. Bu ... Show More
30m 26s
Jan 2023
181. It's 2023, It's Okay To Admit You Want A Relationship
PAUSE. Before you go any further, let me start by saying this: If you truly, deeply, in your heart of hearts, DO NOT WANT a relationship? That’s great. That is absolutely great for you. But more often than not, when I come across people in my coaching and personal life who claim ... Show More
27m 11s