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#293. 3 Things You MUST Do, To Calm Travel Anxiety & Panic When You Have IBS (Especially If You’re Worried you’ll Have A Diarrhoea Flare Up) : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
Click Here to Join The Vagus Nerve Reset & Calm Your IBS AnxietyAre you constantly worried about having an accident or a huge iBS flare up while on holiday?If this takes over your vacation and travel plans, you're not alone.In this episode you'll discover:Why travel & vacations c ... Show More
8m 21s
Jul 29
#292. Why Downplaying Your IBS Without Realising It Will Make You Suffer For Years Longer Than You Need To : IBS, Irritable Bowel Syndrome, Bloating, Gut Health
Are you down playing your IBS without even realising it?The stigma, and social conditioning of society can secretly make us feel like we have to just 'keep going' when we live in the discomfort of flare ups & IBS anxiety.In this episode, we're uncovering why downplaying our IBS c ... Show More
9m 1s
Jul 24
Calm Your Nervous System & Start Reducing Your IBS By The End Of Summer!
Click Here To Sign Up For The Vagus Nerve Summer Reset - August 2026!Book Your IBS Relief Strategy Session HereFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS ... Show More
1m 27s
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