logo
episode-header-image
Jun 23
46m 41s

#134 - Getting What You Want Requires Au...

Sarah Yudkin
About this episode

This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.

We dig into the inner critic and how it shows up to keep us small, why asking for what we want is so often harder than it should be, and how reframing rejection can completely shift the way we move through life. 

This conversation is a reminder that audacity doesn't have to be loud or extreme, sometimes it can be found in doing the little things that we've been putting off❣️

Mentioned in the episode:

Additional resources:

Up next
Jun 9
#133 - Healing Anxiety Beyond Talk Therapy with Tori Lutz
This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us ... Show More
49m 14s
May 19
#132 - Do I Still Have Relationship Anxiety? (My Honest Answer)
Welcome back!!! 💓 It feels really meaningful to be here again after taking some time away.In this episode, I’m sharing a bit of a life and identity update: what’s been shifting for me over the past year, why I stepped away from the podcast for a period of time, and the honest an ... Show More
17m 49s
Sep 2025
#131 - Building Real Wealth Through Our Relationships w/ Sahil Bloom
This week, I’m joined by New York Times bestselling author, entrepreneur, and investor, Sahil Bloom, as he shares the life-changing insights behind his book Five Types of Wealth.We talk about what it really means to design a life that feels rich (far beyond money). Sahil opens up ... Show More
42m 30s
Recommended Episodes
Aug 2025
Feeling Behind? 5 Tips to Reset at Any Life Stage | E467
“Am I falling behind in life?” If you’ve ever looked around and thought everyone else is getting married, buying houses, and having babies while you’re still figuring things out, you’re not alone. In this episode, we’re getting real about that sinking, lonely feeling that comes w ... Show More
57m 31s
Mar 2020
08: Transitioning Into Your Next Level with Melinda Wittstock
Learning that failure is just part of the process of life is just one of the several hot topics Melinda Wittstock and I cover on this episode of Not Over, Just Different. We discuss how to transition into new chapters in life gracefully, and share why you don’t need to be afraid ... Show More
40m 53s
Sep 2025
RIGHT PERSON WRONG TIME IS FAKE
We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbreak, and self-growth to uncover why this idea often keeps us stuck in the past.In ... Show More
9m 11s
Apr 2025
135: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
Think you're ready for a healthy relationship? Think again. In this raw solo episode, Sabrina breaks down the four uncomfortable but necessary truths about dating and relationships that most people avoid. From why you might not actually be ready for the love you say you want, to ... Show More
38m 54s
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Aug 2024
#397: How to Know When It’s Time to Leave a Job or a Relationship
In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance ... Show More
24m 34s