Sep 21

Why I Wish I Settled Sooner: A Love Letter to the Woman on the Fence

What if the fear of making the wrong choice is actually worse than making it? Natalie is back after a long hiatus with a raw, personal letter to the woman on the fence — the one stuck in endless "what if," comparing good enough to an illusion of perfection. She shares her own sto ... Show More

7m 41s

Aug 21

Overcoming sex anxiety with Shayna Hiller Revisit

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, Shayna Hiller, who is a trained Tao Tantric Priestess, Integrative Nutrition Coach, ... Show More

1h 21m

Jul 1

You don't need to convince yourself to stay

Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ... Show More

10m 51s

Aug 2023

#32 - “Is it relationship anxiety…or are we incompatible?”

“Is it relationship anxiety…or are we incompatible?” is the #1 question I am asked as a relationship anxiety coach. In this episode, I share 2 frameworks to consider when answering this question, why ... Show More

48m 11s

Apr 2021

179. QA: Relationships

Do you tend to make rejection mean there’s something “wrong” with you? Have you ever wondered how to know when a relationship is “toxic”? Do you struggle with a partner who is more extroverted than you are? In today’s Listener Q&A episode, I’ll answer some of your most burning re ... Show More

31m 3s

Aug 2024

#85 - How to Help Someone w/ Relationship Anxiety + ROCD

If you are the partner of someone with relationship anxiety, this episode is for you.   If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ... Show More

31m 16s

Oct 2022

#52 Anxious Attachments in Relationships

Do they love me? Will they leave me? Do they genuinely love me?These questions can pop into our heads when we have an anxious attachment.Listen to our 2 part episode about Relationship Anxiety. We are no longer doing our Women’s Group, bu ... Show More

16m 25s

Jul 2023

246 | Through the Lens of Health Anxiety, Toxic Relationships | Q&A

On todays episode, I answer questions sent in from you! The first is, how can one break out of their health anxiety cycle? The second, could you point out the signs of a toxic relationship and when and why should they be sacrificed? I dive into why health anxiety may be a sig ... Show More

33m 44s

Aug 2023

should I breakup with my partner? /w relationship anxiety coach Hannah ep.40

If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship anxiety coach, Hannah, on and we talk all things relationship anxiety. From the roo ... Show More

51m 45s

Sep 2022

Relationship Anxiety

This week I am joined by host of Private Education podcast and sex and relationships expert Aisling Keenan. Our topic? Relationship anxiety. I get a whole lot of DMs with questions relating to relationship anxiety so I thought it was time I did a special episode covering some of ... Show More

58m 28s

May 2022

#8: Q&A: On All Things Love & Relationships

In this week's Q&A episode, we're exploring a mixed bag of love & relationship questions. Topics include how to navigate conflict with a partner who won't engage, how to manage your anxiety when physically apart from your partner, why you might be attrac ... Show More

25m 2s

May 2024

142. [Relationship Series Part 5] How To Stop Feeling So Anxious In Your Relationships

In today's episode, we dive into the topic of inner healing and personal development within relationships, specifically focusing on the anxious overthinker archetype. I talk about my journey of transforming my relationship through self-work and how it positively influenced my hus ... Show More

21m 51s

Apr 2022

Sarah - Over Coming Relationship Anxiety

Today we jump into learning how to manage your own anxiety in relationships. Sarah shares her insight with us here as well as her audience on instagram <a href="https://www.instagram.com/youloveandyoulearn/" target="_blank">@youloveandyoulearn</a> Sarah and I discuss how it is ... Show More

1h 8m

46: "Is it just relationship anxiety or ...