Mar 30

The Best Talk on Samadhi and Kriya Yoga | The Kriya Yoga Podcast IS21

In this episode of The Kriya Yoga Podcast, Kriya Yoga teacher Donelle Mason offers a comprehensive introduction to Samadhi, the highest state of meditation described in classical yoga. This talk was recorded during the Online Kriya Yoga Equinox Retreat and presents a clear, pract ... Show More

59m 48s

Mar 23

"Is One Awakening Experience Enough?" and Other Questions | The Kriya Yoga Podcast IS20

In this episode of The Kriya Yoga Podcast, Ryan Kurczak is interviewed by student and Kriya practitioner Pushya Mistry in a thoughtful, in-depth conversation that explores the inner mechanics of spiritual practice and the realities of walking the Kriya Yoga path. Drawing from his ... Show More

1h 5m

Mar 12

Meaninglessness, Meditation and Losing Interest in Life | The Kriya Yoga Podcast IS19

In this episode of The Kriya Yoga Podcast, we explore a question many meditators quietly wrestle with: Why does life sometimes feel less interesting as meditation deepens? As spiritual practice grows, interests, motivations, and relationships can begin to shift. Activities that o ... Show More

51m 14s

Oct 2020

Holistic YOGA with Travis Eliot

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festival ... Show More

1h 17m

May 2024

Transformative Power of Yoga: From Ashtanga to Anusara and Beyond

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ... Show More

54 m

Oct 2021

How To Start A Yoga Practice!

Episode 63: Want to start yoga but don't know where to begin? I GOTCHU BB! Sharing all of my tips and pointers for how to start a yoga practice in todays episode! To learn more about the next cycle of The Yoga Inspired Life Program: <a href='https://www.ins ... Show More

19m 45s

May 2022

Yoga is Simple NOT Easy: Teacher Training Lecture

Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ... Show More

1h 3m

Nov 2021

What is a Yoga “Practice”?

Today, we define the word “Practice”, how to really apply this to yoga and life! 🎉🎉🎉Recorded via Zoom for my private online Yoga 101 students and shared with Yoga Podcast listeners! Stay tuned weekly for Yoga 101 Sessions! 🧘‍♀️🧘🏾 Intro to Yoga: Session 1 - Yoga 101 Lectu ... Show More

24m 1s

Dec 2020

A Conscious Conversation on Yoga + Covid with Nicole Sciacca ✨

Episode 20: This episode is a special one because it's with my dear friend, yoga teacher and mentor Nicole Sciacca. I love this ep because it's a very real and raw conversation between two friends on all things yoga, covid, dealing with fear, meditation, life, and be ... Show More

58m 18s

May 2022

5 Must-Know Yoga Sutras of Patanjali with Anvita Dixit

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1309609/open_sms"></a>There is so much high-quality yoga education online. A random search on YouTube is how I met my incredible guest today. Anvita Dixit, a yoga teacher from India was raised in ... Show More

55m 54s

Aug 2021

Shala vs Yoga Studio

As an Ashtanga Practitioner, I learned the important distinction between a yoga studio and a yoga Shala. Sacred Space is one of the most fundamental concepts a yoga student needs to learn to create. A Shala is sacred and today, we learn why it’s different from a yoga studio! Ch ... Show More

39m 52s

Aug 2020

Yoga Nidra: Manifestation

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This 20 minute yoga nidra is designed to bring out and align yourself with the manif ... Show More

18m 31s

Nov 2021

Yoga & Mental Health with Amy Weintraub 💗

Episode 69: Today's episode is all about YOGA and MENTAL HEALTH with special guest Amy Weintraub, MFA, E-RYT 500, C-IAYT, YACEP. Amy is a pioneer in the field of yoga and mental health and is the the founder of the LifeForce Yoga® Healing Institute. Her evidence-based yog ... Show More

50m 59s

Breathwork and Pranayama for Effective M...