As an Ashtanga Practitioner, I learned the important distinction between a yoga studio and a yoga Shala. Sacred Space is one of the most fundamental concepts a yoga student needs to learn to create. A Shala is sacred and today, we learn why it’s different from a yoga studio!
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Love, Breezy Bree
Do All Things With L ... Show More
Apr 2024
Understanding Yoga Nidra with Sandipani Manur
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1309609/open_sms"></a></p><p>Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, ... Show More
47m 40s
Dec 2020
A Conscious Conversation on Yoga + Covid with Nicole Sciacca ✨
<p>Episode 20: This episode is a special one because it's with my dear friend, yoga teacher and mentor Nicole Sciacca. I love this ep because it's a very real and raw conversation between two friends on all things yoga, covid, dealing with fear, meditation, life, and be ... Show More
58m 18s