Episode 69: Today's episode is all about YOGA and MENTAL HEALTH with special guest Amy Weintraub, MFA, E-RYT 500, C-IAYT, YACEP. Amy is a pioneer in the field of yoga and mental health and is the the founder of the LifeForce Yoga® Healing Institute. Her evidence-based yoga protocol for managing mood is used in health-care settings and offered in professional ... Show More
May 2024
Transformative Power of Yoga: From Ashtanga to Anusara and Beyond
Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ... Show More
54 m
Jan 2021
Ep 133. Intuition with Amisha Ghadiali
Amisha is an intuitive therapist, yoga & meditation teacher, leadership mentor, and is author of 'Intuition.'Don't forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcast ... Show More
49m 8s
Dec 2023
196: Chakra Alignment for a Pain-Free, Empowered Life with Aesha Tamir
<p>In this episode, we dive deep into the interconnected realms of physical, mental, and spiritual well-being with guest, Aesha Tahir—an award-winning author, keynote speaker, and movement specialist. Aesha, who is both an exercise physiologist and a yoga teacher, shares her uniq ... Show More
48m 43s
Oct 2023
Mirabelle D'Cunha: The Yoga Path to Enjoying Life
In this episode of The Habit Coach, Ashdin Doctor hosts a special guest, Mirabelle D'Cunha, who is not only a dedicated HeartMath Interventions Trainer but also an accomplished Yoga Teacher. The conversation delves into her personal story of how a tragic incident sparked her prof ... Show More
42m 30s
Jan 2024
SPECIAL GUEST | Emily Lisanti • A Conversation with Special Guest Emily Lisanti on The Ancient Healing Practices of Yoga, Qigong & Meditation
<p>Embark on a journey of self-discovery and spiritual empowerment in our latest podcast episode with special guest and special hooman Emily Lisanti, also known as 'Energy with Emily.' As a certified expert in yoga, Qigong, and meditation, Emily shares high-consciousnes ... Show More
1h 31m