Arthur Brooks is a Harvard professor, bestselling author, and one of the world's leading authorities on human happiness.
This conversation explores what he calls a psychogenic epidemic — a crisis of meaning driven by the very technology we can't put down. We discuss the three macronutrients of happiness, why our brains have been rewired to miss what matters ... Show More
Mar 26
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the final document diverged from the advisory committee's recommendations. The fine p ... Show More
1 h
Mar 23
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” I came into this one with a lot on my mind. My mother has Alzheimer's, and for two years I've been watching this disease dismantle someone ... Show More
2h 14m
Dec 2024
Supermodel: An Interview with Elle Macpherson
Galey is joined by her dear friend, legendary supermodel, and wellness visionary Elle Macpherson. Elle shares the inspiration behind her transformative company, WelleCo, born in 2014 as a natural evolution of her commitment to health and well-being, and how she positioned it as b ... Show More
1h 13m
Jul 2025
180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, an ... Show More
30m 55s
Dec 2024
Debunking Nutrition Myths (feat. Samantha Christine)
<p>Welcome back to this week's episode of Unlocked! In this amazing conversation, host Savannah Chrisley dives deep into the journey of health and wellness with her special guest, Samantha Christine, a certified personal trainer and nutritionist. Samantha shares her incredible tr ... Show More
46m 25s
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Mar 2025
Beyond the Mat: Catching Up with Brynley Joyner (PART 1)
<p>We’re back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what’s new, from embracing her homebody era to reflecti ... Show More
44m 55s