Mar 12
Medicine or Marketing? The Truth About HRT, GLP-1s, and Peptides with Dr. Robin Berzin
Which health protocols are actually worth your time vs. what's just trending?In this episode, Dr. Robin Berzin, founder of Parsley Health and a leading voice in functional medicine, offers a clear framework for navigating today's overwhelming wellness landscape. From GLP-1s and H ... Show More
1h 20m
Sep 2025
Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin ... Show More
1h 3m
Mar 2025
468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD
<p>Dr. Mary Claire Haver is a board-certified OB-GYN, menopause expert, and founder of <em>The Galveston Diet</em>, dedicated to helping women take control of their health through evidence-based nutrition, exercise, and hormone therapy.</p><p>15 Daily Steps to Lose Weight and Pre ... Show More
1h 6m
Oct 2024
Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks
Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning questions and share some exciting updates! From speaking at Harvard to upcoming interviews, I’ve got a lot to cover. I'll also discuss my favorite self-help book recommendations, horse upd ... Show More
33m 1s
Mar 2025
149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
Most biohacking conversations are dominated by men talking to other men. But they’re missing a critical perspective - female biology requires a completely different approach. In this episode, I’ve had an amazing conversation with Kayla Barnes, a true pioneer in female-focused bio ... Show More
1h 18m
Jul 2025
180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, an ... Show More
30m 55s
Jan 2025
634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino
<p>Dr. Paul Saladino is a double board certified MD and leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy.</p> <p>Show sponsors: </p> <p><a href="https://aquatru.com" target="_blank" rel= "n ... Show More
1h 57m
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Jan 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More
2h 46m
Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle. She also shares “the foundational five” — an approach to food that cuts through the noise and applies to both plant- and animal-based diets. Learn from Dr. Mindy, in person at Luminescence, our first Women’s Health & Longevity Summit, in L ... Show More
