Yesterday

How Sugar Is Secretly Sabotaging Your Health | JJ Virgin

Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom to discuss the real impact of sugar and how your mindset can create miracles. [ORIGINAL AIR DATE: 11-29-18]. SHOW NOTES Taking over a town with Dr. Phil to teach nu ... Show More

49m 54s

Aug 4

Tom Bilyeu on How to Construct a Worldview and Build an Unshakeable Identity | Q&A

Tom and Lisa Bilyeu answer questions from the Impact Theory community. [ORIGINAL AIR DATE: 7-16-17]. Topics include: *Tactical steps on how to develop your interest *Finding a job that aligns with your selfish desires *Building your identity codes *The trap of living paycheck to ... Show More

1h 11m

Jul 31

How to Build Success From Absolutely Nothing | Bedros Keuilian

Bedros Keuilian’s rise as a successful entrepreneur and CEO of fitness franchise Fit Body Boot Camp is a product of his struggle growing up poor and being bullied as an overweight immigrant kid. Those circumstances filled him with a rage that he channeled and used to become a man ... Show More

51m 28s

Jul 28

David Sinclair on Unlocking the Secrets to Reversing Aging

Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19]. QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mu ... Show More

54m 23s

Jun 12

Tom Bilyeu Shares His Secrets to Building Habits That Actually Stick | AMA

Tom Bilyeu answers questions from the community. [ORIGINAL AIR DATE: 5-30-18]. QUESTION TOPICS How to follow through with habits when you feel like giving up on them [00:37] How to escape a mental loop of negativity [4:26] Tom explains why he is excited for New York Comic Con thi ... Show More

52m 21s

May 22

Tom Bilyeu's Brain Hack For Extreme Focus

Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post. [ORIGINAL AIR DATE: 8-20-17]. Topics include: *Practical tips on how to stay focused in a world of distractions *How to hack your brain chemistry for focus *Manipulating your brain chemistry to ... Show More

1h 14m

Apr 2025

Tom Bilyeu on What to Do When Your Life Feels Completely Stuck

Tom answers questions from the community. [ORIGINAL AIR DATE: 6-20-18]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your ... Show More

46 m

Mar 2025

Tom Bilyeu's Blueprint for a Life of Success and Fulfillment | AMA

Tom Bilyeu does a rapid-fire AMA (ask me anything). Topics include: * Ways to redirect your mind to a positive focus. * Best financial habits to becoming wealthier. * How to maintain your drive for the long-term. * Getting past feeling defeated when you're diagnosed with a major ... Show More

1h 13m

Apr 2025

Tom Bilyeu Shows You How to Stop Caring About What Others Think | AMA

Tom answers questions from the community. QUESTION TOPICS Tom breaks down how to ignore what other people think of you [00:21] Tom discusses how to be honest with yourself about having grit. [03:21] Tom talks about accessing who you actually are. [05:45] How Tom approaches wantin ... Show More

42m 41s

Jul 14

Tom Bilyeu on Crushing Your Goals Like a CEO | AMA

Tom Bilyeu does a rapid fire AMA (ask me anything) pulled from the 24 hour, Facebook Live Impactathon. [ORIGINAL AIR DATE: 9-7-17]. Topics include: * How to stick to your goals. * Dealing with people who have a fixed mindset. * Tom's views on Stoicism. * The Difference between im ... Show More

1h 1m

Apr 2025

Rewire Your Brain and Create the Life You Want With These Tools | Vishen Lakhiani

Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learn ... Show More

46m 46s

Apr 2025

Rewire Your Brain and Create the Life You Want With These Tools | Vishen Lakhiani

Return guest Vishen Lakhiani has grown the Mindvalley company significantly since his last visit and is only getting started. This time around he gives a free crash course on the foundations of this new age educational program and how they’re being used to achieve effective learn ... Show More

46m 46s

Jun 5

Why Sun, Sex, and Sleep Are Your Ultimate Health Hacks | Carl Lanore

Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S’s of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl’s story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying cri ... Show More

43m 51s

David Sinclair on Unlocking the Secrets ...