They say they love you but they hurt you...

Sometimes emotionally abusive people heal and change. Sometimes they just... change. Either way, when the victim of their behavior gets a "break", they might discover a lot of buried emotions that are just itching to come out. 

I've seen emotionally abusive people heal and become completely different people. You wouldn't even recognize them! And when you no longer recognize the person who's hurt you over and over again, that might be a very good thing. 

When you've decided to leave the emotionally abusive relationship, when is the best time to bring it up? During the storm or the calm? 

When it comes to boundaries, most people know what external boundaries are however, internal boundaries are even more powerful and make it to where you don't even need to set external boundaries with other people. Join the High Vibe Tribe: https://aarondoughty.com/highvibetribe 

Some people seem to have a toxic gravitational pull that affects everyone around them. And whether you're with them or not, they are either on your mind or in your space. Getting away from their influence can feel impossible. 

You may encounter situations where a friend or family member is closely involved with someone whose behavior is toxic or dysfunctional. While they may be unaware of the adverse impact of their partner or friend, it becomes a different story when this person enters your life. How ... Show More

In this, I’ll guide you through the essential practice of setting boundaries with the people you can't cut off but still need space from to protect your peace and prioritize your healing. When it feels like you can't escape certain relationships, it's vital to create the emotiona ... Show More

EP73 - recently, i have felt that my decisions and how i am living my life has been overly influenced by others and what i think i should do rather than what i actually want. this episode is what you need to hear if you feel the same. we need to prioritise setting boundaries, tun ... Show More

<p>You value your independence, need plenty of space, and rarely rely on others—it’s just how you’re wired. But what if your ‘normal’ way of handling relationships is actually pushing love away and leaving you feeling lonelier than ever? </p><p>Avoidant attachment might be protec ... Show More

If you’ve ever said “yes” when you wanted to say “no,” felt responsible for other people’s reactions, or walked away from a conversation second-guessing yourself then this episode is for you.We’re diving into the real reason why setting boundaries feels so damn uncomfortable (hin ... Show More

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” technique Stand Up For ... Show More

You’re obsessing over someone because it’s easier than facing your own life. This isn’t about them. It’s about your scarcity. Your fear. Your avoidance. The dream you’ve built around someone else because you're too afraid to build your own.In this video, we unpack the real reason ... Show More