Are you exhausted from constantly bracing for your next IBS flare, scanning for toilets, and living in anticipation — only to feel like your symptoms never fully settle?
Your IBS isn’t flaring because your body is broken — it’s flaring because your nervous system is on high alert.
In this episode, you'll discover:
Press play to understand what’s really driving your IBS and take the first step toward genuinely calming your body and your gut.
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Find out what could be the MAIN cause of your IBS:
This podcast is dedicated to helping people with high stress / anxiety, busy professionals, high achievers & executives with IBS and poor gut health, while also exploring how the vagus nerve, nervous system, stress, and anxiety impact digestion.
Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, low stomach acid, and cramps through gut healing techniques.
Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system with support for the vagus nerve and overall nervous system regulation.
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