Starting a new year after a breakup can feel paralyzing when the idea of a "clean slate" brings pressure instead of hope. In this episode, I walk you through a simple, structured process to help you move forward without forcing clarity you don't have yet. Using the Breakup Life Wheel (or Bigger & Better Life Wheel), you'll learn how to assess where you actually are, identify what needs attention now, and turn that insight into three clear intentions with concrete actions you can take in real life. We'll also land on a single word for 2026 that anchors your decisions and gives you direction when motivation wavers. If you're standing at the beginning of the year unsure how to rebuild after a heartbreak, but ready to start anyway, this episode will give you a grounded place to begin.
Have a question you want Dorothy to answer on the podcast? Submit it here: https://dorothyabjohnson.com/podcastquestion/