If you’re going through a breakup, or someone you love is, this episode is dedicated to you.
Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup.
This is also a resource to share with anyone in your life who is going through heartbreak.
In this episode, Mel i ... Show More
Jul 6
How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People
What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Today, Mel sits down with Oz Pearlman, a world-renowned mentalist who has spent decades mastering the skill ... Show More
1h 8m
Jul 2
Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of your life that you’re feeling unhappy about and want to take control over, today’s ... Show More
1h 4m
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More
35m 46s
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
35m 50s
Aug 2025
How to Heal from Heartbreak
How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ... Show More
53m 51s
Jan 2023
breaking the cycle of pain: moving on and healing from a traumatic breakup
<p><strong>If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself.</strong> Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ... Show More
1h 30m