logo
episode-header-image
Nov 21
18m 44s

how i became the woman of my dreams and ...

Tam Kaur
About this episode

how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of you who chooses herself daily. in this video, i open up about the mindset shifts, identity shedding, and inner work that helped me raise my standards, embrace discomfort, and start living with intention. this journey isn’t about perfection— it’s about evolving into the woman you’ve always known you could be.


WHAT'S IN THIS VIDEO:
00:00 Introduction
01:09 The Importance of Self-Discovery
02:18 Embracing Change and Letting Go
04:52 Creating Your Alter Ego
05:48 Focusing on the Steps, Not the Goal
07:30 The Power of Continuous Learning
13:01 Manifesting Your Dream Life
14:22 Investing in Yourself and Your Business
16:09 Overcoming Fear and Taking Action
17:55 Conclusion


🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER


STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS


For business enquiries please contact: tam@mvetalent.com


Music Used:

Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

Up next
Nov 21
GIRL TALK Q & A: dating struggles, friendship advice, career ambitions & finding your confidence
<p>in this JUICYYY episode of GIRL TALK ☕️ we’re getting real about everything you’ve been overthinking lately — dating confusion, unrequited love, feeling “behind” because everyone’s getting engaged, social anxiety, weird friendship dynamics, and figuring out your dream career. ... Show More
31m 33s
Oct 25
25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything
<p><strong>[ad]</strong> This is a paid advertisement by BetterHelp. Give online therapy a try at <a href="https://www.betterhelp.com/selfobsessed" target="_blank" rel="ugc noopener noreferrer">betterhelp.com/selfobsessed</a> and get on your way to being your best self.</p><p><br ... Show More
37m 58s
Oct 17
how to find REAL HAPPINESS | stop burnout, people pleasing & quick dopamine
<p><strong>[ad]</strong> This is a paid advertisement by BetterHelp. Give online therapy a try at <a href="https://www.betterhelp.com/selfobsessed" target="_blank" rel="ugc noopener noreferrer">betterhelp.com/selfobsessed</a> and get on your way to being your best self.</p><p><br ... Show More
22m 9s
Recommended Episodes
Aug 1
How To Finally Let Yourself Be Happy
Everyone’s obsessed with being happy—but what if that obsession is the very thing making us miserable? In this episode of Solved, Drew and I explore what actually makes us feel good—and why most of us are chasing it in all the wrong ways. We unpack what philosophers like Aristotl ... Show More
3h 21m
Oct 8
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Sep 2
454 - How I Manage My Time – 5 Tips To Win At Anything In Life
Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ... Show More
16m 52s
Dec 2024
#342 - Live The Life You Don't Feel The Need To Escape
<p>In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why ... Show More
26m 51s
Dec 2024
10 Habits That Will Help You Achieve Happiness and Fulfillment
How do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I’ve teamed up with some incredible voices—Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionar ... Show More
1h 34m
Jul 2025
How Productivity Feeds Your Happiness
This clip is from Brendon's 2hr training in ⁠GrowthDay app⁠. Get the full training by becoming a member: ⁠https://growthday.go.link/dbaZp⁠ Ever wonder why you still feel unfulfilled—even after a full, busy day? It’s not always about how much you’re doing, but what you’re doing th ... Show More
13m 57s
Feb 2025
The Mistake We All Make That Keeps Us From Being HAPPY – Eye-Opening Speech 🔥
The Mistake We All Make That Keeps Us From Being HAPPY – Eye-Opening Speech 🔥 the mistake we all make that keeps us from being happy, best motivational speech, how to be happy in life, what keeps us from true happiness, the truth about happiness and fulfillment, mindset shift fo ... Show More
5m 54s
Jul 2024
#320 - CALM CLINICIAN SERIES: The Simplest Shift That Will Amplify Your Presence
<p>Have you ever felt like you’re constantly running on empty, even during your downtime? Today, Dr. Tarryn MacCarthy talks about the struggle many high achievers face. Through a personal story from a vacation where relaxation seemed impossible, she uncovers the first step toward ... Show More
23m 17s
Jan 2025
Why You’re Looking for Happiness in the Wrong Places
Hello friends, welcome back to the twelfth episode of ✨ Finding your Casual Magic ✨ (Happy New Year!!!) Learn with Lingoda: 10% off + 45 free classes with code NEWYEARMAGIC: https://try.lingoda.com/NewYearMagic [ad] (all thoughts are my own and I GENUINELY can't recommend Lingoda ... Show More
55m 55s
May 2025
Life sucks sometimes, let's make it better! | Clutterbug Podcast # 274
<p class="p1">If you’ve ever found yourself saying, “I’ll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you’re not alone. Maybe you’re always chasing the next goal, the next purchase, the next big thing… ... Show More
31m 44s